Bleachers

Find a good set of bleachers or, if you are in Colorado, Red Rocks Amphitheater.

#1 Walking lunges up & down all rows

#2 Run stairs – up & down

#3 Jump Squats – up stairs

#4 Dips down each step

#5 Push-ups up each step

#5 Decline push-ups down each step

#6 Burpees up & down all rows

Repeat 3x for time!

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